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Sep 7, 2022

It’s our 300th episode! And to celebrate, you’re getting an extra-long urban legends episode! Ghost horses, ghost lights, office doppelgangers, ghost grandmas, and haunted houses? We’re hitting ALL the creepy and cool things this episode. 


Content Warning: This episode contains conversations about or mentions of animal death, drug use, death, illness, colonialism, displaced communities, suicide, misogyny, familial abuse, dementia, gentrification, insects/spiders, and decapitation. 



- Recommendation: This week, Amanda recommends The Accidental Pinup by Danielle Jackson!

- Books: Check out our previous book recommendations, guests’ books, and more at

- Call to Action: Check out Join the Party, a collaborative storytelling and roleplaying podcast co-hosted in part by Julia and Amanda. Search for Join the Party in your podcast app, or go to



- Doordash is a fast, convenient food delivery app. Sign up for DashPass and get 50% off your first order up to $15 value. Use promo code SPIRITS at checkout when you spend $12 or more.

- Studs is reimagining the piercing experience for each and every ear. Go to for 20% off your first purchase.

- BetterHelp is a secure online counseling service. Get 10% off your first month at


Find Us Online

If you like Spirits, help us grow by spreading the word! Follow us @SpiritsPodcast on Twitter, Facebook, Instagram, and Goodreads. You can support us on Patreon ( to unlock bonus Your Urban Legends episodes, director’s commentaries, custom recipe cards, and so much more. We also have lists of our book recommendations and previous guests’ books at

Transcripts are available at To buy merch, hear us on other podcasts, contact us, find our mailing address, or download our press kit, head on over to


About Us

Spirits was created by Julia Schifini, Amanda McLoughlin and Eric Schneider. We are founding members of Multitude, an independent podcast collective and production studio. Our music is "Danger Storm" by Kevin MacLeod (, licensed under Creative Commons: By Attribution 3.0.